Alchemy is dedicated to the Art of Slow Living:
I began to refine my vision for 'slow living' while still in college in the 90s. We explored the curious irony that the more humans rely on time-savers, the more hours a week we work. Instead of using that found time for leisure, we speed up our lives by multi-tasking and working harder. All this extra work is causing disconnection, dissatisfaction and epidemics of stress related diseases.
Fortunately there is an antidote: Slow Down.
Slow Living emphasizes a slower approach to every day life. mindfulness, and savoring experiences, creating rich relationships with our community, environment, self, food and friends.
Choosing quality over quantity, and collecting experiences over things. And a lifestyle that recognizes self-care as a priority equal to the needs of others.